{"title":"Yoga \u0026 Mobility","description":"\u003cp\u003eMats, blocks, exercise balls, and foam rollers for floor exercises, balance, and stretching. Compare dimensions, materials, and included accessories to choose the right equipment for your space.\u003c\/p\u003e","products":[{"product_id":"thick-yoga-mat-b07h9pzdqw","title":"Gaiam Thick Yoga Mat with Strap, Black 10 mm","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eA black, cushioned NBR foam mat for yoga, Pilates, stretching, and other floor exercises. Its textured surface is intended for dry routines, while the included carrying strap keeps the rolled mat together for storage and transport.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand \/ model\u003c\/th\u003e\n\u003ctd\u003eGaiam \/ 05-63319\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSize\u003c\/th\u003e\n\u003ctd\u003e72 × 24 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eThickness\u003c\/th\u003e\n\u003ctd\u003e10 mm \/ approximately 2\/5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eNitrile butadiene rubber (NBR) foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003e1 mat and adjustable carrying strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCare\u003c\/th\u003e\n\u003ctd\u003eHand cleaning; wipe with a damp cloth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eUse \u0026amp; care\u003c\/h2\u003e\u003cp\u003eThe soft foam provides a cushioned surface for floor-based and low-impact routines. Use it on a suitable dry surface and check its position before starting an exercise.\u003c\/p\u003e\u003cp\u003eWipe with a damp cloth and allow the mat to dry before rolling. Initial foam odor may be present; air the mat out for 24–48 hours after opening.\u003c\/p\u003e\u003ch2\u003eQuestions \u0026amp; answers\u003c\/h2\u003e\u003ch3\u003eIs a carrying strap included?\u003c\/h3\u003e\u003cp\u003eYes. An adjustable strap is included for carrying and rolled storage.\u003c\/p\u003e\u003ch3\u003eIs this the one-inch version?\u003c\/h3\u003e\u003cp\u003eNo. This offer is the black 10 mm, approximately 2\/5-inch version, measuring 72 × 24 inches.\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Black \/ 72 × 24 × 0.4 in","offer_id":68291392209056,"sku":"B07H9PZDQW","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/0237\/2000\/files\/codex-fitness-b07h9pzdqw-01-7e9c1fd4.jpg?v=1793964793"},{"product_id":"yoga-blocks-b07pp4nqhp","title":"Gaiam EVA Foam Yoga Blocks, Black 2-Pack","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eTwo black foam blocks for adding height and support during yoga, stretching, Pilates, and seated practice. Beveled edges make them easier to hold, and the flat faces provide several placement heights.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eGaiam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePackage quantity\u003c\/th\u003e\n\u003ctd\u003e2 blocks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per block\u003c\/th\u003e\n\u003ctd\u003e9 × 6 × 4 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eEVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eEdges\u003c\/th\u003e\n\u003ctd\u003eBeveled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCare\u003c\/th\u003e\n\u003ctd\u003eSpot clean with mild detergent; towel or air dry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eUse \u0026amp; care\u003c\/h2\u003e\u003cp\u003ePlace the blocks under your hands, feet, or seat as appropriate for the pose. Change the block orientation to choose the support height that suits the movement.\u003c\/p\u003e\u003cp\u003eSpot clean with mild detergent and dry with a towel or allow to air dry. Store the blocks once dry.\u003c\/p\u003e\u003ch2\u003eQuestions \u0026amp; answers\u003c\/h2\u003e\u003ch3\u003eDoes this listing include one block or two?\u003c\/h3\u003e\u003cp\u003eTwo black blocks are included.\u003c\/p\u003e\u003ch3\u003eIs this the cork version?\u003c\/h3\u003e\u003cp\u003eNo. This offer is the black EVA foam two-pack, with each block measuring 9 × 6 × 4 inches.\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Black \/ 2 Blocks \/ 9 × 6 × 4 in","offer_id":68291401351328,"sku":"B07PP4NQHP","price":15.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/0237\/2000\/files\/codex-fitness-b07pp4nqhp-01-974481a9.jpg?v=1793971726"},{"product_id":"foam-roller-b00xm2mxk8","title":"Amazon Basics Foam Roller, Black 18 × 6 in","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eA firm, black foam roller for balance, strength, and flexibility exercises. The polypropylene construction is lightweight, with a textured surface and molded edges for repositioning during a floor routine.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand \/ model\u003c\/th\u003e\n\u003ctd\u003eAmazon Basics \/ EPPBK-18-1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eLength\u003c\/th\u003e\n\u003ctd\u003e18 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDiameter\u003c\/th\u003e\n\u003ctd\u003e6 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOverall dimensions\u003c\/th\u003e\n\u003ctd\u003e18 × 6 × 6 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003ePolypropylene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFirmness\u003c\/th\u003e\n\u003ctd\u003eFirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePackage quantity\u003c\/th\u003e\n\u003ctd\u003e1 roller\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eUse \u0026amp; care\u003c\/h2\u003e\u003cp\u003eUse the roller for suitable balance, strengthening, and stretching exercises on a stable surface. The firm construction holds its shape, and the lightweight body is easy to move between positions.\u003c\/p\u003e\u003cp\u003eWipe the roller clean after use and allow it to dry before storage.\u003c\/p\u003e\u003ch2\u003eQuestions \u0026amp; answers\u003c\/h2\u003e\u003ch3\u003eIs this the long 36-inch roller?\u003c\/h3\u003e\u003cp\u003eNo. This offer is 18 inches long, with a 6-inch diameter.\u003c\/p\u003e\u003ch3\u003eIs the roller hollow?\u003c\/h3\u003e\u003cp\u003eThe product specifications describe a firm high-density polypropylene roller. The photos show a solid round end rather than an open hollow core.\u003c\/p\u003e","brand":"Amazon Basics","offers":[{"title":"18 × 6 × 6 in \/ Black","offer_id":68291401449632,"sku":"B00XM2MXK8","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/0237\/2000\/files\/codex-fitness-b00xm2mxk8-01-1acc0ef8.jpg?v=1793964793"},{"product_id":"exercise-ball-b07dk9qzv9","title":"Trideer Exercise Ball with Pump, Large Black 65 cm","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eA black exercise ball for yoga, Pilates, balance, flexibility, and core routines. Its ribbed, lightly textured PVC surface is paired with a pump and air stoppers for inflation and setup.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand \/ model\u003c\/th\u003e\n\u003ctd\u003eTrideer \/ K21I-7196\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSelected size\u003c\/th\u003e\n\u003ctd\u003eLarge: 23–26 in \/ 58–65 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eNominal diameter\u003c\/th\u003e\n\u003ctd\u003e65 cm when appropriately inflated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003ePVC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eManufacturer-listed capacity\u003c\/th\u003e\n\u003ctd\u003e330 lb \/ 150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003e1 exercise ball, hand pump, 2 air stoppers, instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eInflation \u0026amp; use\u003c\/h2\u003e\u003cp\u003eFollow the included instructions for inflation and setup. Check the ball for damage and use it on a flat, clean surface with room to move; keep it away from sharp objects, heat, and pet claws.\u003c\/p\u003e\u003cp\u003eChoose activities that match the ball’s size and the user’s ability. The manufacturer lists a slow-release construction, but this does not make the ball puncture-proof.\u003c\/p\u003e\u003ch2\u003eQuestions \u0026amp; answers\u003c\/h2\u003e\u003ch3\u003eIs a pump included for this size?\u003c\/h3\u003e\u003cp\u003eYes. The 65 cm version is listed with a hand pump, two air stoppers, and instructions.\u003c\/p\u003e\u003ch3\u003eIs this the 75 or 85 cm ball?\u003c\/h3\u003e\u003cp\u003eNo. This is the black Large version, with a selected inflation range of 58–65 cm.\u003c\/p\u003e","brand":"Trideer","offers":[{"title":"Large (58–65 cm) \/ Black","offer_id":68291401613472,"sku":"B07DK9QZV9","price":18.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/0237\/2000\/files\/codex-fitness-b07dk9qzv9-01-00f3475c.jpg?v=1793964793"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/0237\/2000\/collections\/codex-fitness-b07h9pzdqw-01-7e9c1fd4.jpg?v=1793967687","url":"https:\/\/ourmoderyyyil.com\/collections\/yoga-mobility.oembed","provider":"ourmoderyyyil","version":"1.0","type":"link"}